Recipe of Ultimate Summer Pasta Salad - Card template

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Before you jump to Summer Pasta Salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to summer pasta salad recipe. You can cook summer pasta salad using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Summer Pasta Salad:

1. Take 2 Cups of Cooked Wholewheat Pasta (I use Rotini).
2. Take 2 of Nectarines.
3. Take 2 Cups of Rocket.
4. Prepare 2 of Large Tomato’s (any tomato will work).
5. You need 1/2 of Large Cucumber.
6. Take 1/2 of White Onion.
7. Prepare 1 Cup of Feta Cheese.
8. Get 1 Bunch of Fresh Basil.
9. Use Handful of Fresh Chives.
10. Get of Optional: Quorn Chicken (or any protein!).
11. You need of Honey Mustard Dressing.
12. Get 1/4 Cup of Extra Virgin Olive Oil.
13. Prepare 2 Tablespoons of Lemon Juice.
14. Prepare 1 Tablespoon of Apple Cider Vinegar.
15. Use 2 Tablespoons of Dijon Mustard.
16. Get 1 Clove of Minced Garlic.
17. Take 2 Tablespoons of Honey.
18. Provide to taste of Salt & Pepper.

Steps to make Summer Pasta Salad:

1. Cook the Pasta (al dente) and set aside to cool. Toss with a little oil to keep from sticking together!.
2. Dice the vegetables & nectarines into small chunks..
3. Finely chop the chives, and tear the basil into small piece..
4. Crumble the feta cheese on top..
5. Mix all of the ingredients for the honey mustard in a jar or bowl. If using a jar, add all the ingredients and shake well!.
6. Pour dressing (as much or as little as you want!) onto the salad & serve!.
7. Mix the pasta with all of the vegetable, nectarine, herbs, and if you decide to put in Quorn chicken pieces or other proteins do so..

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